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Beach waves with inspirational feelings quote – therapy for children, teens, and young adults
"Feelings are much like waves, we can't stop them but we can choose which ones to surf."
- Jonatan Martensson
Teens standing on skateboard – therapy for teens with anxiety, ADHD, or depression

Specialty Areas

  • Anxiety disorders

  • ADHD

  • Depression and low self-esteem

  • Behavioral challenges

  • OCD

  • Identity exploration

  • Relationship and school concerns

  • Trauma, PTSD, and difficult life experiences

  • Emotion regulation 

Always grounded in scientifically-backed principles

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treatment modalities include:

  • Cognitive Behavioral Therapy (CBT), including CBT adapted to cultural differences, and trauma-focused

  • Dialectical Behavioral Therapy (DBT)

  • Exposure and Response Prevention (ERP)

  • Habit Reversal Training

  • Acceptance and Commitment Therapy (ACT)

  • Person-Centered Therapy

  • Mindfulness

  • Motivational Interviewing

  • Parent Management Training and other Behavioral Therapies, including Parent-Child Interaction Therapy (PCIT), informed care

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Schedule your diagnostic intake appointment HERE to begin your healing journey and learn more about what approaches to treatment may work best for you or your child

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Parents holding children's hands walking into ocean – family and parent support for child therapy
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